Trauma, Anxiety & OCD Therapy in Decatur & Atlanta, GA
Feeling overwhelmed by thoughts, emotions, shame, or self-criticism?
What once helped you cope may now be keeping you stuck.
Real change begins with understanding yourself.
Not judging yourself.
You may have learned to keep going, hold everything together, and push difficult feelings aside.
But coping isn't the same as feeling okay.
I offer integrative therapy for adults navigating trauma, anxiety, and OCD, drawing from EMDR, IFS-informed parts work, ERP, ACT, DBT, and Mindful Self-Compassion. Together, we'll tailor therapy to your unique needs and goals.
